- Description
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Details
Ingredients
- 2 tablespoon mayonnaise, reduced-fat
- 2 tablespoon yogurt, fat-free plain
- 2 teaspoon vinegar, rice
- 1/8 teaspoon pepper, red, crushed
or up to 1/4 tsp for taste
- 8 ounce(s) pineapple ring(s)
drained and coarsely chopped
- 2 cup(s) coleslaw mix, packaged
- 1/4 cup(s) cornmeal
- 1 1/4 pounds fish, haddock fillets
skinned and cut into 4 portions, or Pacific cod
- 1/2 teaspoon Cajun seasoning
- 1/4 teaspoon salt
- 4 teaspoon oil, canola
divided
- 8 slice(s) bread, 100% whole-wheat
toasted
- 2 tablespoon mayonnaise, reduced-fat
- Reviews
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