Low Carbs

Easy Food provide nutrition meal plans in Hong Kong. We provide low carbs diet plans, weight loss diet plans, paleo diet plans & keto diet plans. A low-carb diet is low in carbohydrates, primarily found in sugary foods, pasta and bread. Instead, you eat real foods including protein, natural fats and vegetables. It is also called no carb diet plan and atkins diet.

Low Carbs Diet Benefits

• Low-Carb Diets Reduce Your Appetite
• Low-Carb Diets Lead to More Weight Loss at First
• A Greater Proportion of Fat Loss Comes From Your Abdominal Cavity
• Triglycerides Tend to Drop Drastically
• Increased Levels of ‘Good’ HDL Cholesterol
• Reduced Blood Sugar and Insulin Levels
• May Lower Blood Pressure
• Effective Against Metabolic Syndrome
• Improved ‘Bad’ LDL Cholesterol Levels
• Therapeutic for Several Brain Disorders